Health Information

Long Screen Time “Rules” in COVID-19, Posture is the Key (by Sweta Boghra) - more

SP_Posture.pdf

Ergonomic Tips for Working from Home (by Haley Lo) - more

SP_Ergonomics.pdf

Shoulder pain/impingement (by David Bayldon) - more

Article published in the HKFC magazine

shoulder pain.pdf

Dead Leg - more