Services

Exclusive Offer - Running Assessment

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Marathon is just few months ahead, anything runners should prepare before the race? First, do you experience pain either during or after your runs and which is interfering with your training schedule? If you do, keep on reading. 

 

 

Do you experience any of these symptoms either during or after a run?

  • Painful shins

  • Heel pain

  • Back pain

  • Achilles pain

  • Pain under the arches of your feet

  • Pain in the back of your thigh or calf

  • Tingling or numbness in your feet

 

Some examples of biomechanical problems which can lead to pain in runners:

  • Over-pronation of one or both feet

  • Differences in leg lengths

  • Poor pelvic control

  • Muscle imbalance or tightness spinal stiffness

  • Poor core stability

  • Over-striding

Sportsperformance physiotherapy offers video analysed running assessment that allows our physiotherapists or podiatrist to look at your running style and identify any underlying biomechanical problems which are difficult to identify with a static assessment.

 

In your opinion, when you run, do you think any of these running styles could apply to you? 

Do you

  • Over-pronate (do your shoes distort)

  • Over-stride

  • Rotate your shoulders excessively

  • Drop one hip

  • Have knock-knees

  • Have bow-legs

  • Wobble your head

  • Shrug your shoulders

  • Run on your toes

  • Bound high

  • Weight-bear unevenly (limp)

  • Slap your feet down hard

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If you have said "Yes" to any of the above, you may have an underlying biomechanical problem which if corrected would allow you to continue your training more efficiently.

 

What does this running assessment consist of?

  • A thorough physical assessment by a physiotherapist or a podiatrist

  • Video analysis of your running both from behind and from the side

  • Discussion with the physiotherapist or a podiatrist on the findings of the video analysis

 

How long does this take?

Approximately one hour to complete the assessment and run through the exercise programme.

 

How much does it cost?

The cost of the running assessment is $1600 (exclusive for Facebook followers)

 

Terms & Conditions 

  • This offer cannot be used in conjunction with other promotional offer or packages.

  • Patients need to like our Facebook and present it to our staff during registration. 
  • Advance appointment is required.

  • In event of any dispute, Sportsperformance Limited reserves the rights of the final decision concerning the offers mentioned above.

 

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